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Dal's Tupper Building gives us our own mountain to climb. Whether you make it up 5 floors or all 15, join your Dal colleagues in taking the stairs to improved health as part of Move More Month.

Challenge yourself or challenge your co-workers to try the 3rd Annual Tupper Trek. Sign in at the table in the Tupper Link and receive a door prize for participating!

The Trek starts at 12 noon, Tupper Link, 5850 College Street.