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Five days, five campus lunches

A tour of Food Services options

- September 21, 2012

Just one of the offerings at the My 3 Cousins food truck. (Bruce Bottomley photo)
Just one of the offerings at the My 3 Cousins food truck. (Bruce Bottomley photo)

It鈥檚 been a busy few years for food at 黄色直播 鈥 from the My 3 Cousins food truck, to new outlets for big names like Subway and Tim Hortons, to new offerings in the Student Union Building like Chickenburger and the Loaded Ladle, it鈥檚 arguably never been easier to find something to eat on campus.

But what to choose?

For the past week, I鈥檝e been exploring and expanding my palate on campus with the help of , which manages the university鈥檚 four dining halls and 15 retail outlets across Dal鈥檚 Halifax campuses. Here鈥檚 what I found in my five days of lunches.

Day One 鈥 Grillworks, food court, Life Sciences Centre (Mon-Thurs 8-4:30, Fri 8-3)


At the Grillworks, located between Extreme Pita and Pizza Pizza in the LSC food court, I chose to try the special of the day 鈥 a western and fries for $3.49. The service was polite and efficient, and the food more than compensated for not packing a lunch: the Grill offers good-sized portions on a student budget. It doesn鈥檛 have the largest variety on campus 鈥 though nearby stations flesh out the offerings a fair bit 鈥 but the Grill itself does its basics well. Its most popular offering? 鈥淭he Big Breakfast." This item is self-explanatory: two eggs (your style), home fries, toast, and bacon or sausage all in generous portions for around five dollars. Also, while the Grill is in one of the more dungeon-y buildings on campus (the new lighting does help), the atmosphere for the eating area in the food court is bright, welcoming and full of windows. Sure, students are often eating while working, or dining quick before moving onto the rest of their day鈥檚 activities, but at the same time the space can offer a relaxed mood for a well deserved break in the day.

Day Two 鈥 My 3 Cousins, food truck, in front of Studley gym (Mon-Thurs 10-8, Fri 10-6)


The My 3 Cousins food truck, generally parked in front of the Studley gym, was up next on my food adventures. This new venue has already become popular in the Dal community for its interesting mix of food options including many Greek spinoffs: a variety of shawarma filled with meat, fresh lettuce, turnip and fries. It鈥檚 evident that its most popular menu item is the Greek fries, which I also chose to try. This twist on Canadian poutine is somewhat healthier than the standard gravy-covered classic: the fries are not greasy, there is yogurt and garlic sauce instead of gravy, and feta cheese steps in for mozzarella curds. As it鈥檚 a food truck, there is no indoor seating (obviously), but the location does its best with picnic tables. This is a unique, fun and affordable option for food on the go.

Day Three 鈥 The Bistro, Killam Atrium (Mon-Thurs 10-6, Fri 10-5)


By far my favourite spot on campus was the Bistro in the Killam Library. I鈥檝e always been hesitant to try it as it is more expensive then some other spots on campus, but its fresher, healthier options and ingredients are worth it. The service was pleasant and quick and for $12 I was able to try a smattering of fresh healthy items: red pepper hummus with slices of red pepper and fresh celery sticks with rosemary flat bread as well as a baked spinach and feta cheese samosa. The samosa was stuffed to the brim, leaving me feeling particularly good about what I had eaten for lunch that day. If you are looking for gluten free and vegan options, or just a healthier spot on campus, this is the place to try. The staff keeps things simple and flavorful, so even picky eaters could probably find something to try on this menu. I just wish they were open on weekends!

Day Four 鈥 Fillings Caf茅, main lobby, Dentistry Building (Mon-Thurs 7:3o-3:30, Fri 7:30-2:30)


I took the trek across University Avenue to check out one of the offerings on Dal鈥檚 Carleton campus. This location was unique among the five that I went to, in that it鈥檚 more about picking up something quick and speedy: there are no items made in front of you here, but they do offer healthy meals and snacks for students, faculty and staff on the go. Fruit and yogurt are offered, as well as homemade soup (but be warned, this option is only available until 1 p.m.) as well as prepackaged sandwiches and sushi. I tried a ham and cheese sandwich as well as a yogurt and a friend opted for the sushi. Both meals were still fresh even if they were pre-packaged and the service was once again very friendly. Though it鈥檚 hardly the highest-variety location, sometimes it鈥檚 just nice to have a simple meal or snack, especially when you鈥檙e in a hurry, and as a student, Fillings certainly caters to a busy lifestyle.

Day Five 鈥 Howe Hall dining hall (Mon-Fri 7:30-6:45, Weekends 8-6:30; offerings vary depending on time of day)


I have to admit, at first I shied away from eating at Howe Hall. Having lived in residence for two years myself, I thought I knew all the ins and outs of how cafeteria food would be: predictable, unappetizing and not a lot of options. However, I confess this was not the case when I was confronted with the options Howe Hall had to offer, from vegan and non-gluten options (and if, at first glance, you don鈥檛 spot something to your interest on that front, you are more then welcome to ask the staff to help you out) to pastas, a DIY sandwich station and Panini press as well as homemade soup and salad. Everyone entering the dining hall has different needs and most of the residents are first-year students, away from home for the first time, coming to finish a long morning or day of classes. So, hopefully like them, I found my trip to the dining hall rewarding: pasta with alfredo sauce, along with a premixed salad with vinaigrette dressing, hardboiled eggs, tomatoes and cucumbers. I also tried the Greek pasta: a mix of balsamic vinaigrette with black olives, tomatoes and cucumbers as well as a bit of potato salad. The service at Howe was friendly and helpful, and the servers and staff seemed genuinely interested in the needs of the students, taking time out to say hello and asking me how my day was. (And it鈥檚 not just for residence students either 鈥 students, faculty and staff can have an all-you-can eat meal for under $10. Just .)

Food Services鈥 commitment to quality


To learn more about what goes into deciding all of these offerings, I connected with Angela Emmerson, dietitian with 黄色直播 Food Services.

鈥淲e always look to the 黄色直播 community first to determine what food is provided on campus,鈥 she says, adding that the team pays close attention to customer surveys and feedback. They also rely on staff throughout their locations to get to know students and staff and what foods they enjoy.

Of course, no two people eat the same way. Many are eager to find more sustainable options. Food Services鈥 , started in 2008, focuses on seasonal menus, promoting daily local menu items and bringing local farmers and suppliers into the dining hall to meet with students.

Then there are the dietary concerns: each year, 300 or so students identify concerns ranging from lactose intolerance to peanut and various other allergies. Emmerson meets with many of these students to help them identify options, and the managers at individual dining halls or retail locations are also eager to help identify options that work for you.

鈥淚t鈥檚 also really important to us to have healthy options throughout all our locations,鈥 adds Emmerson. 鈥淭his fall, we鈥檙e launching a new healthy choice program in our retail express refridgerators called 鈥楪et the Good Stuff': new salads, parfaits, sandwiches and snackers that are loaded with veggies, and items that are vegan or have no gluten ingredients will be specifically labelled.鈥
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Overall, I was pleasantly surprised by all of my experiences with Food Services on campus, and was excited to discover new options for those days when I forget to pack a lunch or have a long busy day of classes and work. Hopefully whatever your tastes, you can find your own special spot on campus for those days when cooking just isn鈥檛 an option, or when you鈥檝e been neglecting your Mom鈥檚 phone calls because you know you haven鈥檛 been eating nearly enough fruits and vegetables!

For more on the various locations and food offerings from 黄色直播 Food Services, visit the .